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Patient Resources

"The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease."                                                    Thomas Edison (1847-1931)

Recommended Videos

We have gathered some of our favorite informational video clips to share with you on your path to wellness.

The Toxicity of Sugar

Patient Education

A healthy lifestyle not only starts with a healthy diet, but with knowledge about what we put into our body.  Here are pocket guides, articles and other tools we find helpful when making decisions about a healthy diet and lifestyle.

Useful Tools

Food Journal

Portion Guide (fridge size)  

Portion Guide (wallet size)

Dirty Dozen-Clean Fifteen

Seafood Selector

Non-GMO Shopping Guide

Blood Sugar Log

Phytonutrient Spectrum Color Wheel

Smart Phone Food Journal Applications

iPhone

Calorie Counter by MyFitnessPal

Calorie Tracker by LIVESTRONG

Lose It! by FitNow

Android

Calorie Counter by FatSecret

Calorie Counter by MyFitnessPal

 

Blackberry

Calorie Counter by FatSecrect
Calorie Tracker by LIVESTRONG

​Interesting Articles

Three Hidden Ways Wheat Makes You Fat

The Single Best Way to Lose Weight

Are Your Food Allergies Making You Fat?

Got Proof? Lack of Evidence for Milk's Benefits

Recommended Websites

We have gathered some of our favorite links to help you learn more about wellness in all its forms

Blogs

Weight & Wellness Center Blog

Exercise

FitBit

Let's Move

Food/Nutrition Resources
Eat Well Guide  
Nutrition Data  
Food Facts

Choose My Plate

The Nutrition Source

The Dangers of Mercury

Clean Living

Skin Deep Cosmetic Database
Life Without Plastic  
Environmental Working Group 

Earth 911

GMOs

​​Just Label It

Label GMOs

Food Policy Fund

Institute for Responsible Technology

The True Food Network

Medical and Health Resources

Mark Hyman, MD

Walter Crinnion, ND

The Institute for Functional Medicine

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Schedule an Appointment

info@junoweightloss.com

Phone (561) 586-3646

Fax (561) 630-0336

Located At

13901 US Highway One, Suite 5
Juno Beach, FL 33408

Copyright 2013 The Weight & Wellness Center

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This website is intended to provide information about weight loss and health. It is not intended to reduce the treatment provided by your physician. Always consult a physician before making a decision about your health.

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